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If you’ve experienced the chaos, the circus, and the conflict, you know how narcissists ruin and wreck every holiday, special occasion, family gathering. This week I’m sharing a letter I received from someone who’s had their holidays ruined by a narcissist. I know so many of you have had similar experiences, me included.

One of the most common tactics used by narcissists to control and isolate their victims is self-isolation. Lynn Catalano, author, attorney &

Narcissistic abuse is a cruel, manipulative, and draining experience. For those who have lived in a toxic relationship with a narcissist, br

These bonds can have a profound impact on your mental, emotional, and even physical well-being. Lynn Catalano, attorney, author narcissistic

Have you found yourself stuck in a toxic relationship, you can’t break free, even when you know it’s hurting you? Lynn Catalano, attorney, a

Have you been in a toxic relationship and blamed yourself?

People who suffer from NPD (narcissistic personality disorder) withhold affection, communication, finances, etc. They are emotionally handic

This one question will tell you if your relationship is toxic. Lynn Catalano, attorney, author & narcissistic abuse recovery coach shares th

What are the 5 indications you may have a narcissistic parent? Lynn Catalano, attorney, author & narcissistic abuse recovery coach shares th

Get the top 3 signs of narcissistic personality disorder here! Lynn Catalano, attorney, author, survivor & narcissistic abuse recovery coach

Narcissistic abuse is subtle and insidious. Lynn Catalano, attorney, author & Narcissistic Abuse Recovery Coach examines what makes them abu

It's critical to recognize how gaslighting sounds. Lynn Catalano, author, attorney & Narcissistic Abuse Recovery Coach shares what you can d

Gaslighting is a manipulation tactic narcissist's use to punish their victims. Lynn Catalano, attorney, author, survivior & narcissistic abu

Covert narcissists show their benchmark trait of passive-aggressive behavior. Lynn Catalano, attorney, author & Narcissistic Abuse Recovery

Narcissists give terrible gifts. Find out why from Lynn Catalano, survivor, author, attorney & Narcissistic Abuse Recovery Coach while she s

Never, no matter what they say, call out your narcissist. Lynn Catalano, narcissistic abuse expert and survivor shares why you shouldn't do

How to determine if you're in a toxic relationship with a narcissist. Lynn Catalano, author, attorney & Narcissistic Abuse Recovery Coach sh

You need to know how to ignore your narcissist. Lynn Catalano, author, attorney & Narcissistic Abuse Recovery Coach shares strategies she gi

Feeling helpless about upcoming holidays? Narcissists ruin holidays as Lynn Catalano, author, attorney & Narcissistic Abuse Recovery Coach l