top of page
WELCOME
Welcome to my Narcissistic Abuse Blog.
Take what resonates with you. Book a free session
with me to begin your healing journey.

Toxic People Want to Isolate You From Everyone You Love
One of the most common tactics used by narcissists to control and isolate their victims is self-isolation. Lynn Catalano, author, attorney &
Lynn Catalano
Apr 67 min read
29 views
0 comments


What Trauma Bonds Do To You - Trauma Bonds Part 2
These bonds can have a profound impact on your mental, emotional, and even physical well-being. Lynn Catalano, attorney, author narcissistic
Lynn Catalano
Mar 234 min read
59 views
0 comments

Trauma Bonds Explained: How They Form & What You Can Do
Have you found yourself stuck in a toxic relationship, you can’t break free, even when you know it’s hurting you? Lynn Catalano, attorney, a
Lynn Catalano
Mar 164 min read
69 views
0 comments


Am I the Narcissist?
Have you been in a toxic relationship and blamed yourself?
Lynn Catalano
Mar 94 min read
76 views
0 comments


What 4 Words Will You Never Hear From a Narcissistic Parent?
People who suffer from NPD (narcissistic personality disorder) withhold affection, communication, finances, etc. They are emotionally handic
Lynn Catalano
Mar 24 min read
90 views
0 comments


5 Indications You May Have a Narcissistic Parent
What are the 5 indications you may have a narcissistic parent? Lynn Catalano, attorney, author & narcissistic abuse recovery coach shares th
Lynn Catalano
Feb 94 min read
106 views
0 comments


The Silent Saboteur: My Covert Narcissist Mother-in-Law's Playbook
Covert narcissists show their benchmark trait of passive-aggressive behavior. Lynn Catalano, attorney, author & Narcissistic Abuse Recovery
Lynn Catalano
Jan 55 min read
108 views
0 comments


Gifts Gone Wrong: Why Narcissists Give Terrible Presents
Narcissists give terrible gifts. Find out why from Lynn Catalano, survivor, author, attorney & Narcissistic Abuse Recovery Coach while she s
Lynn Catalano
Dec 29, 20245 min read
102 views
0 comments


Mastering the Art of Ignoring a Narcissist: Reclaim Your Peace & Protect Yourself
You need to know how to ignore your narcissist. Lynn Catalano, author, attorney & Narcissistic Abuse Recovery Coach shares strategies she gi
Lynn Catalano
Dec 1, 20243 min read
61 views
0 comments


Facing the Narcissist: What You Need to Know After the Confrontation
When you finally confront the narcissist, you need to know what to expect. Lynn Catalano, attorney, author, Narcissistic Abuse Recovery Coac
Lynn Catalano
Nov 17, 20244 min read
78 views
0 comments
bottom of page