DITCH THE UNWORTHINESS, CONFUSION &
THE ABSOLUTE MISERY OF THE
TOXIC CYCLE YOU'RE IN. IT'S TIME TO...
BREAK FREE FROM THE S.O.B. FOR GOOD
In this course, you'll learn your role in the toxic cycle of narcissistic abuse. Yes, you have a role, but it's not your fault. You learned this early on in life. I'm going to help you identify it and make the change you need to move on and live your best life yet.
BECOME UNTOUCHABLE
BECOME FEARLESS
GET YOUR MOJO BACK
REGAIN CONFIDENCE
BUILD YOUR SELF WORTH
LOVE YOURSELF AGAIN
& OUTSMART THE NARC
And NEVER,EVER, fall victim to this SH*T again
ARE YOU READY?
TURN YOUR PAIN INTO YOUR POWER
Do you keep going back to someone who manipulates, confuses, and controls you? You’re not alone, and you CAN break free.
Trauma Bonds 101 is your step-by-step guide to healing, designed to help you understand narcissistic abuse, recognize manipulation, and finally reclaim your power.
💡 What You’ll Learn:
✅ Indentify & Understand the hidden tactics narcissists use to trap you.
✅ The Emotional Chain of A Trauma Bond - Identify the signs and break the emotional chains.
✅ The Narcissistic Abuse Cycle – Learn how they manipulate you through idealization, devaluation, and discard.
✅ How to Break Free – Follow 8 powerful steps to heal, set boundaries, and regain control of your life.
✅ Real-World Strategies – Learn from real clients who’ve successfully escaped toxic relationships.
🌟 Includes Downloadable Worksheets, Exercises & Journal Prompts to Guide Your Healing
Your Step-by-Step Path to Freedom
Module 1: Why Do You Keep Going Back?
Uncover the psychological traps that keep you stuck in toxic relationships.
Module 2: Create a New Future
Get clear about your future, use techniques such as visualization to create the safe, empowered life you deserve.
Module 3: What is a Trauma Bond and why you have them
Spot the warning signs and understand your trauma response.
Module 4: The Narcissist’s Playbook – Idealization Stage
How they earn your trust, learn your weaknesses, and make you feel "special."
Module 5: How to Reject Devaluation & Get Your Confidence Back
From criticism to blame-shifting, isolation to emotional roller coasters—learn their tactics so you can stop falling for them.
Module 6: How To Manage The Discard.
Why they suddenly cut you off, gaslight you, then pull you back in—and how to resist.
Module 7-9: Identify & Break The Toxic Cycle
Follow 8 proven steps to free yourself, heal, and rebuild your life (even when it feels impossible).
Module 10: How To Feel Empowered To Set & Enforce Boundaries
Stop toxic people from walking all over you with real-world strategies that work.
Unprocessed trauma doesn't disappear. It comes back in every relationship you have. Take care of yourself.
Exclusive Bonuses ($442 Value – FREE!)
🎁 Bonus #1: Write Your Own Affirmations + Breathing Exercises ($33)
🎁 Bonus #2: Boundaries & Real-Life Examples ($33)
🎁 Bonus #3: How to Navigate Arguments with a Narcissist ($88)
🎁 Bonus #4: The 10 Red Flags of NPD ($288)
This is Your Moment to Take Back Control
You don’t have to stay stuck. You CAN break free, rebuild your confidence, and live a life free from toxic cycles.
📢 Enroll Now & Start Your Healing Today!
Sign up for just $129 12 Month Access
What People Are Saying About The Course
“Before taking this course, I felt lost and confused. After working through the modules, I finally started setting boundaries and realizing my worth. This course gave me the tools I needed to take control of my life and stop the cycle of toxic relationships.”
Claudia G.
“Wow! So game changing. Lynn knows her stuff. I have listened to several of the modules multiple times. So good.”
Alan T.
FAQ
Q: Is this course really for me?
A: Only if you're really ready to take a hard look at your situation and make a committment to change it.
Q: What if I don't have time to sit and take a course at one time?
A: Each Module is bite-sized so you consume the course at your own pace. Take your time as you have a full year of access to everything.
"This course was so enlightning. I finally understood the dynamics of my relationships and how trauma bonds were affecting my life. The exercises were insightful, and I felt supported throughout the process.
Highly recommend!"
Michelle S.
BREAK THE TOXIC CYCLE
Hi, I'm Lynn
I am a survivor and an expert in narcissistic abuse who only coaches people who’ve suffered narcissistic abuse. Why work with me?
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BA in Psychology
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Attorney
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Survivor of Narcissistic Abuse
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Co Host of the Narcissist Slayers Podcast
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Author of Wrecking Ball Relationships
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Mother of 2
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Happily married for over 25 years.
I’m uniquely qualified to help people who’ve suffered similarly. I’ve lived through it and have overcome it. This course offers invaluable insights from my years of experience in dealing with narcissistic relationships.
You DESERVE better. Break the Cycle of Toxic Relationships.
My course on Trauma Bonds with a Narcissist is designed to open your eyes and arm you with the knowledge and tools you need to escape this toxic cycle. With this course you get:
Access
Access to the course, worksheets, exercises & bonuses for 365 days.
Self-paced – complete the bite-sized modules
at your own speed.
Resources
Downloadable worksheets to illustrate the concepts and help you work through your trauma.
Bonus materials including exclusive tools for healing worth more than $400.
Supportive Safe Community
Special access to my private Facebook group of supportive survivors for ongoing encouragement and connection.
I SURVIVED. Now I help people like you.
Get my 8 step proven method to help you move on with your life
10 lessons packed with insights, resources, tools and strategies